Charlotte-Mecklenburg Governmental Retirees’ Association – Next Meeting is October 24

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October 17, 2017

Charlotte-Mecklenburg Governmental Retirees’ Association – Next Meeting is October 24

Charlotte-Mecklenburg Governmental Retirees Association
Next Meeting is October 24

          Join the Charlotte-Mecklenburg Governmental Retirees’ Association on October 24 for its bi-monthly meeting!

How well do you sleep? Has your sleep pattern changed?  Our October 24th program will provide information and answers about sleep.  Loula Kontoulas is a psychotherapist with Levine Cancer Institute.  She is a two-time cancer survivor herself and has worked in oncology for nearly 7 years.  Prior to that, she worked at IBM and ran a small business. She became interested in sleep upon discovering that most cancer patients had trouble sleeping –sometimes due to cancer but often times their sleep disturbances pre-dated cancer.  She has been trained in Cognitive Behavioral Therapy for Insomnia.  She will include information on this treatment method , as well as general information about sleep and strategies for helping you sleep better!


Do we have talent amongst us? Do you sing, dance, play an instrument, tell jokes? if you have a talent and are willing to display it, let me know! I am casting for talent for a possible future program!!

Date:            October 24, 2017

Time:           10:00 a.m.

Location:     Sugaw Creek Presbyterian Church
101 Sugar Creek Road W
Charlotte, NC 28213

About CMGRA!

The Charlotte-Mecklenburg Governmental Retirees’ Association (CMGRA) meets bi-monthly to promote continued relationships with friends and coworkers and to provide fellowship with fellow retirees.  We meet the 4th Tuesday of February, April, June, August, and October at 9:30 a.m. at Sugaw Creek Presbyterian Church located at 101 Sugar Creek Rd. W. Charlotte, NC 28213 and in December for a holiday luncheon.

2017 Meeting Dates:             October 24

December 12 (Holiday Celebration)

Our bi-monthly programs feature updates from the NCRGEA and both City and County Human Resources Departments.  Our speakers offer pertinent topics of interest to retirees in the Charlotte-Mecklenburg area.

            If you live in the Charlotte-Mecklenburg area, join in the fun of an upcoming meeting!  Meet new friends – and reconnect with some “old ones”.  For more information about upcoming meetings and membership rates, call Margaret Setzer (704) 846-8287 or Kay Dumas (704) 814-4567.